If you're going to use any injectable gear, then of course you're going to need some "darts." You can pick up syringes at your local pharmacy unless your state has certain restrictions. Also, you can purchase needles online. Just do a little searching around and you'll find several places that'll hook you up. Syringes will run you around 50 cents apiece. Note that it'll be more difficult to obtain needles (at least from the larger, more "legit" companies) if you live in California and Illinois. You'll usually need a doctor's prescription in those states. Still, if you look around enough, you can get what you need.
To remove uncured Gorilla Super Glue, use a towel dampened with acetone or isopropyl alcohol to blot the area. Several applications may be necessary to completely remove the uncured glue. For removal of cured Gorilla Super Glue from the surface of your project, soak bonded area with warm soapy water or acetone. The adhesive should begin to soften, but many applications may be necessary. Keep in mind that isopropyl alcohol and acetone can damage some surface materials, such as countertops and some plastics. Always test in a small, unseen area first.
I'm looking for something new, several years i'm doing each muscle group at the certain day and do not mix them. Like Monday chest & biceps, Wednesday back and triceps, Friday Legs and shoulders. And it's really hard to stay all other days without a visit to the gym!!! One more thing is if I do legs only once in the week, every time its like a first time! I mean painful. What you think if I would change it to Muscle & Strength Intermediate Full Body Workout would it do any better? And what should I do the other days as can't keep my self home :) by the way im 35.
Thanks in advance!